Just as the word suggests, there is nothing simple about complicated grief. Overwhelming sadness, and feelings of being stuck when it comes to loss, over an extended period of time, are symptoms where extra help may be needed.

The world changes dramatically when a loved on dies. But the relationship does not end, and it might just be OK to call them by name,

There is loss, the journey of grief will commence, and a new normal, in time will emerge.

Grief is most commonly associated with a loss when someone dies. It is in these times, when the physical presence of someone that we have known for years, disappears, it is just so hard to comprehend that they are no longer here.